Pregnancy Massage Benefits include:
- Alleviating back pain
- Reduce swelling of legs
- Reduce labor pain during childbirth
- Reduce anxiety and stress
- Ease insomnia
- Providing an overall sense of well being
- Increasing oxygenation of muscles and tissues
- Hormone regulation (linked with lower stress levels)
Special care is taken to position your body using bolstering (or propping) to accommodate the physical changes that occur during pregnancy (such as the growing belly). Pregnancy Massage is only treated by our prenatal qualified massage practitioners who are well trained in the best positioning for the pregnant mother. To massage the areas that support the pregnancy and avoid areas that could be a contraindication.
*Please note; There are also circumstances in which pregnancy massage is not recommended and we ask you seek approval from your doctor if there is any concerns.