Pregnancy massage offers numerous benefits for expectant mothers, providing relief from common discomforts such as back pain, swelling, and stress. Our gentle, side-lying massage techniques ensure both you and your baby remain comfortable and safe during the session. This nurturing treatment not only helps improve circulation and reduce muscle tension but also supports emotional well-being by promoting deep relaxation during this transformative journey.

Massage can help relieve some of the tension and discomfort experienced throughout pregnancy.

It is a lighter massage due to the tenderness of ligaments as well as the therapeutic benefits of this softer pressure. Designed to reduce swelling of the extremities, ease muscles and relax both mumma and bub.

Our qualified prenatal massage practitioners are well trained in the best positioning on the table for comfort, which areas to target and which to avoid altogether.

Feel the benefits throughout your pregnancy term:
  • Alleviating back pain
  • Reduce swelling of legs
  • Reduce labor pain during childbirth
  • Reduce anxiety and stress
  • Ease insomnia
  • Providing an overall sense of well being
  • Increasing oxygenation of muscles and tissues
  • Hormone regulation (linked with lower stress levels)

Special care is taken to position your body using bolstering (or propping) to accommodate the physical changes that occur during pregnancy (such as the growing belly). 

Book Pregnancy Massage

 

Use your health fund at our Natural Therapies Studio

*Health Fund rebates available