Welcome, Ella here. The owner of Holistic Health & Massage. A specialised little Natural Therapy Studio in Marcoola on the Sunshine Coast!
If you’re looking to enhance your health and vitality, you’re in the right place…read on.
With over 25 years of clinical experience and specialised training in therapy and natural medicine, I bring an array of different tools and techniques to my treatment sessions.
I am an Accredited Lymphoedema Practitioner and am deeply invested in guiding anyone with a lymphatic related condition on a journey toward better well-being through Decongestive Therapy.
However, this form of treatment isn’t just directed towards the treatment of lymphoedema. Throughout my many years of clinical practice, listening to clients, and building a strong intuitive connection holistically, I have tailored my approach as a therapist to utilise various body therapy techniques designed to support achieving health goals, and address any specific concerns that show up.
Techniques in Decongestive Therapy
Decongestive Therapy offers a range of personalised techniques aimed at promoting your natural health and addressing your unique health concerns:
- Manual Lymphatic Drainage: Imagine a gentle, soothing massage that encourages the flow of lymph fluids in your body. This technique is particularly helpful if you’re dealing with swelling, inflammation or recovering from surgery, helping you feel lighter and more comfortable.
- Remedial Massage: If you often find yourself struggling with muscle tension, pain, or tightness, remedial massage can be your go-to solution. This technique focuses on your specific needs, whether you’re working on balancing the body’s strengths and weaknesses, or managing chronic pain.
- Laser Therapy: For those dealing with joint pain or injuries, laser therapy may be a game changer. By utilising specific wavelengths of light, this therapy helps accelerate your healing process and reduce inflammation, allowing you to get back to doing what you love.
- Scar Tissue Reduction: If you have scars from surgery or injuries, the techniques used in scar tissue reduction can help improve your skin’s flexibility and comfort. Let’s work together to minimise discomfort and enhance your skin’s appearance.
- Taping: Taping can support drainage of the lymphatic system or provide you with the support you need without limiting your movement. This technique helps relieve pain and reduces inflammation, allowing you to stay active safely.
- Pneumatic Compression Pumps: If you experience chronic venous insufficiency or swelling, these devices apply gentle pressure to your body, promoting circulation and making you feel more at ease.
- Compression Garment Prescription: Tailored to your specific needs, compression garments can provide that extra support, especially if you’re dealing with varicose veins, oedema or lipoedema.
Who Can Benefit?
Decongestive Therapy is for everyone! Whether you’re looking to enhance your overall health, manage a specific condition, or simply feel better in your daily life, these therapies are designed to meet your individual needs. Together, we can explore the best options for you.
Health Fund Rebates
To make your healing journey even more accessible, I offer Hicaps Private Health Fund rebates for those who qualify. This means you can benefit from these therapies without breaking the bank, making it easier for you to prioritise your health.
Supporting Local Businesses
By choosing to visit us as Holistic Health massage, you’re not just investing in your own health; you’re also supporting a local business committed to improving our community’s well-being. Together, we can create a healthier environment, fostering personal connections and contributing to local growth and abundance.
Thought-Provoking Questions
- How might Massage and Body Therapy fit into your current health routine to help you feel your best?
- In what ways do you think local businesses contribute to the overall health and well-being of our community?
I invite you to experience the benefits of a visit to Holistic Health Massage. Under the guidance of our supportive therapists let’s embark on this journey together toward improved health and vitality. Supporting local businesses like mine not only benefits you but also strengthens our community, creating a ripple effect of positive change.
